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Your Happiness Partner

MARTIAL ARTS & KARATE

BENEFITS OF MARTIAL ARTS & KARATE

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; competition; physical, mental, and spiritual development; entertainment etc

  • Activates deep tissues & muscle cells.
  • Self defence for girls and kids to fight bullying
  • Helps in achieving self esteem and Confidence.
  • Working on Self-Improvement.
  • Promotes Teamwork.
  • Safe environment all around.
  • Learning of Conflict Resolution.
  • Work towards specific goals in a disciplined manner.
  • Routine is broken into different processes.
  • Structure in place with coordination.

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