YOGA BENEFITS OF YOGA CLASSES Yoga is a group of physical, mental, and spiritual practices or disciplines. The ultimate goal of Yoga is Moksha (liberation).Awareness of body, mind & soul.Better lungs capacity & breath.Improved span and concentration power.Enables imagination & creativity.Recovery of mental and physical fatigue.Boosts energy levels.Provides deep relaxation.Helps overcome negative emotions like jealousy, fear and anger.Increases confidence & muscles recovery.Enables positive thinking about yourself. Try More Activities As Well ! explore more OUR PARTNERS *Offline Services Avaliable Only in Delhi NCR EAST DELHI Coming Soon NORTH DELHI 1. 4G Global Performers 2. The Yoga Plus SOUTH DELHI 1. Arts India Studio 2. Way 2 Fitness WEST DELHI 1. Prapti Yog ONLINE PARTNERS Online Yoga Classes